In Pursuit of the Journey

At WellStylist Lab, we use ‘active aging’ to refer to your journey toward personal wellness. Together, as a community, we are guided by our intentions to thrive, inspire, engage, flow and evolve.



Energize Your Core

Explore the path of holistic living practices. Identify activities that spark your interest. Practice the ones that fit with you and your wellness goals. Build rituals and routines with healthier habits.



Transform Your Mindset

Become aware of what influences and drives your actions. Uncover the biases and conditioned behaviors that hinder your decision making. Benefit from the power of storytelling. Expose yourself to new thinking frameworks, alternative approaches and other cultures and customs. Actively seek opportunities.



Share Your Voice

Grow your capacity for change. Interact with others to develop your strengths, leadership skills and knowledge. Listen openly to contrarian ideas. Contribute and reap the benefit of mutual learning. Participate in collective ideation. Innovate with others.



Harness Your Potential

Adopt a growth mindset. Improve your wellbeing. Optimize your productivity. Get in your zone. Accept challenges. Take risks. Make greater contributions.



Power Your Future

Experience joy. See your life with an abundance viewpoint. Lead a fulfilling and purposeful life. Be resilient. Be satisfied. Flourish.

Shannon Vivar
Author: Shannon Vivar

Shannon is the founder of WellStylist Lab and Chief Operating Officer of Mix Theory Studios. She enjoys digging into concepts and trends around wellness and sharing her experiences with our members. A rebel at heart, Shannon is passionate about innovation and positive transformation ~ especially the kind that bucks the status quo. Starting with poetry in her childhood and later in the Marine Corps as a photojournalist and newspaper editor, Shannon finds writing as one creative outlet to share her voice and the trend research she does.


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